Ghana’s Black Stars continued training on Tuesday morning with some exercises in the pool.
The training was supervised by Simon Copley, Arsenal’s U-14 coach whose is part of the technical team as physical trainer.
The pool session is aimed at improving the team’s endurance and the cardiovascular health of the players.
Coach Kwasi Appiah and his charges are set to wrap up preparations on Thursday and move to Egypt for the tournament which is scheduled to run from 21 June to 19 July.
The Black Stars open their Group F campaign next Tuesday against Benin in Ismaily.
Watch the team’s pool training below: